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data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3d8cc4 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle jltma-glass-effect-no\" data-id=\"f3d8cc4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle-asymmetrical&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M737.9,94.7L0,0v100h1000V0L737.9,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-335ca2d jltma-glass-effect-no\" data-id=\"335ca2d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-987602b elementor-widget__width-initial jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"987602b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mejora tu salud y ayudas a 100 Ni\u00f1os con Par\u00e1lisis Cerebral<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ce9d76 elementor-widget-tablet__width-initial jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1ce9d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nuestro objetivo es simple pero ambicioso: dar tratamiento a todos los problemas de movilidad de cada ni\u00f1o en una sola intervenci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8200260 jltma-glass-effect-no\" data-id=\"8200260\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-933e555 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"933e555\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ef2810 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"4ef2810\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b58899 e-full_width e-n-menu-layout-horizontal e-n-menu-tablet jltma-glass-effect-no elementor-widget elementor-widget-n-menu\" data-id=\"6b58899\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;menu_items&quot;:[{&quot;item_title&quot;:&quot;7a Campa\\u00f1a 100 Ni\\u00f1os-100 Historias&quot;,&quot;_id&quot;:&quot;e25c0f6&quot;,&quot;item_dropdown_content&quot;:&quot;&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/centrodecirugia.org\\\/100-ninos-100-historias-paralisis-cerebral&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;},{&quot;item_title&quot;:&quot;RETO 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Resultados&quot;,&quot;_id&quot;:&quot;8e80143&quot;,&quot;item_dropdown_content&quot;:&quot;&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/centrodecirugia.org\\\/dashboard\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;},{&quot;_id&quot;:&quot;a89cbbb&quot;,&quot;item_title&quot;:&quot;Registro 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data-widget_type=\"mega-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<nav class=\"e-n-menu\" data-widget-number=\"112\" aria-label=\"Menu\">\n\t\t\t\t\t<button class=\"e-n-menu-toggle\" id=\"menu-toggle-112\" aria-haspopup=\"true\" aria-expanded=\"false\" aria-controls=\"menubar-112\" aria-label=\"Menu Toggle\">\n\t\t\t<span class=\"e-n-menu-toggle-icon e-open\">\n\t\t\t\t<svg class=\"e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t<span class=\"e-n-menu-toggle-icon e-close\">\n\t\t\t\t<svg class=\"e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<div class=\"e-n-menu-wrapper\" id=\"menubar-112\" aria-labelledby=\"menu-toggle-112\">\n\t\t\t\t<ul class=\"e-n-menu-heading\">\n\t\t\t\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-1121\" class=\"e-n-menu-title\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"https:\/\/centrodecirugia.org\/100-ninos-100-historias-paralisis-cerebral\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\t7a Campa\u00f1a 100 Ni\u00f1os-100 Historias\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-1122\" class=\"e-n-menu-title\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"https:\/\/centrodecirugia.org\/caminaporellos\/\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tRETO #CaminaPorEllos\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-1123\" class=\"e-n-menu-title\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"https:\/\/centrodecirugia.org\/dashboard\/\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tTablero de Resultados\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-1124\" class=\"e-n-menu-title\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"https:\/\/centrodecirugia.org\/registro\/\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tRegistro Pasos\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d78e201 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"d78e201\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6551ee jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"b6551ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84fc445 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"84fc445\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">10 Beneficios de Caminar, Trotar o Correr con Prop\u00f3sito<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34aafa5 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"34aafa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RETO #CaminaPorEllos \u2013 7a Campa\u00f1a 100 Ni\u00f1os 100 Historias<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3e1bc jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"ef3e1bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6abc459 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"6abc459\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-841d9be e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"841d9be\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70a690b jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"70a690b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Fortalece tu coraz\u00f3n mientras fortaleces esperanzas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf7b63a jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"bf7b63a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Cada paso que das durante <strong>150 minutos a la semana<\/strong> reduce hasta un 35% el riesgo de enfermedades cardiovasculares. Tu coraz\u00f3n se vuelve m\u00e1s fuerte y eficiente, bombeando vida con cada latido. <\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>Personas sedentarias<\/strong>: Comienza con 10 minutos diarios y siente c\u00f3mo tu coraz\u00f3n se despierta. <\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>Adultos mayores<\/strong>: Protege tu sistema cardiovascular con caminatas suaves que prolongan tu vitalidad. <\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>J\u00f3venes estudiantes<\/strong>: Construye desde ahora un coraz\u00f3n resistente que te acompa\u00f1e toda la vida. <\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><em>Cada latido de tu coraz\u00f3n sano es un latido de esperanza para un ni\u00f1o que espera su operaci\u00f3n.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8fd5f2c e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"8fd5f2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81b8443 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"81b8443\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-01-1024x682.jpg\" class=\"attachment-large size-large wp-image-11616\" alt=\"Beneficios del ejercicio - #CorrePorEllos\" srcset=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-01-1024x682.jpg 1024w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-01-300x200.jpg 300w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-01-768x512.jpg 768w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-01-1536x1023.jpg 1536w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-01.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ca60d8 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"3ca60d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-68e36aa e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"68e36aa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94e284c jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"94e284c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-05-1024x683.jpg\" class=\"attachment-large size-large wp-image-11618\" alt=\"Beneficios del ejercicio - #CorrePorEllos\" srcset=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-05-1024x683.jpg 1024w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-05-300x200.jpg 300w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-05-768x512.jpg 768w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-05-1536x1024.jpg 1536w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-05.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2c9776 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"e2c9776\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99267c7 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"99267c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Libera tu mente del estr\u00e9s y la ansiedad<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d61626 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"9d61626\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Caminar libera endorfinas, esas <strong>&#8220;hormonas de la felicidad&#8221;<\/strong> que act\u00faan como antidepresivos naturales. Reduce los niveles de cortisol (hormona del estr\u00e9s) hasta en un 23% despu\u00e9s de solo 20 minutos de actividad.<\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>Personas sedentarias<\/strong>: Descubre c\u00f3mo el movimiento calma tu mente agitada.<\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>Adultos mayores<\/strong>: Encuentra paz mental y claridad en cada paso tranquilo.<\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>J\u00f3venes estudiantes<\/strong>: Combate la ansiedad de los ex\u00e1menes y el estr\u00e9s acad\u00e9mico de forma natural. <\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><em>Mientras liberas tu estr\u00e9s, ayudas a liberar a un ni\u00f1o de las limitaciones de su condici\u00f3n.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-903f9a8 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"903f9a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c77210e e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"c77210e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4dab0 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"6a4dab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d9bc20 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"1d9bc20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">M\u00e1s que Ejercicio: 10 Formas de Fortalecer tu Coraz\u00f3n y Ayudar a 100 Historias<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b769c0 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"5b769c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-502996b e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"502996b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a5a8ea6 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"a5a8ea6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67f3f70 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"67f3f70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Despierta tu energ\u00eda dormida<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db878db jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"db878db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\">Aunque parezca parad\u00f3jico, <strong>gastar energ\u00eda caminando te da m\u00e1s energ\u00eda<\/strong>. Mejora la circulaci\u00f3n sangu\u00ednea, aumenta el ox\u00edgeno en tu organismo y optimiza el funcionamiento mitocondrial.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>Personas sedentarias<\/strong>: Rompe el ciclo de fatiga cr\u00f3nica con movimiento gradual.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>Adultos mayores<\/strong>: Recupera la vitalidad que cre\u00edas perdida.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>J\u00f3venes estudiantes<\/strong>: Incrementa tu capacidad de concentraci\u00f3n y rendimiento acad\u00e9mico. <\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><em>Tu energ\u00eda renovada se convierte en energ\u00eda de esperanza para 100 ni\u00f1os que necesitan nuestra ayuda.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d434b3 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"6d434b3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f42e04 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"1f42e04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-07-1024x683.jpg\" class=\"attachment-large size-large wp-image-11619\" alt=\"\" srcset=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-07-1024x683.jpg 1024w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-07-300x200.jpg 300w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-07-768x512.jpg 768w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-07-1536x1024.jpg 1536w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-07.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e77062 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"3e77062\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3085d9c e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"3085d9c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b419e76 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"b419e76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-13-1024x679.jpg\" class=\"attachment-large size-large wp-image-11634\" alt=\"Beneficios del ejercicio - #CorrePorEllos\" srcset=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-13-1024x679.jpg 1024w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-13-300x199.jpg 300w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-13-768x509.jpg 768w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-13-1536x1018.jpg 1536w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-13.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dce657a e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"dce657a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f200bd jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"4f200bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. Fortalece tu sistema inmunol\u00f3gico<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-425be40 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"425be40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\">La actividad f\u00edsica moderada aumenta la producci\u00f3n de anticuerpos y gl\u00f3bulos blancos, reduciendo hasta un 40% el riesgo de infecciones respiratorias.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>Personas sedentarias<\/strong>: Construye defensas naturales que hab\u00edas descuidado.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>Adultos mayores<\/strong>: Mant\u00e9n tu sistema inmune activo y resistente.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>J\u00f3venes estudiantes<\/strong>: Evita enfermarte durante per\u00edodos importantes de estudio.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><em>Un sistema inmune fuerte te permite seguir siendo el apoyo que estos ni\u00f1os necesitan.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17b94b5 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"17b94b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-41db9df e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"41db9df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0630aea jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"0630aea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29637ed jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"29637ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">#CaminaPorEllos: Mejora tu Salud Mental y F\u00edsica Mientras Apoyas a Ni\u00f1os con Par\u00e1lisis Cerebral<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4477e2d jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"4477e2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdc8523 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"fdc8523\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-08f068d e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"08f068d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63cfac9 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"63cfac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5. Construye huesos y m\u00fasculos m\u00e1s fuertes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83a8179 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"83a8179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\">Caminar es un ejercicio de carga que estimula la formaci\u00f3n \u00f3sea y previene la <strong>osteoporosis y fracturas de cadera<\/strong>, potencialmente mortales. Fortalece los m\u00fasculos de piernas, core y gl\u00fateos sin impacto excesivo.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>Personas sedentarias<\/strong>: Reconstruye la masa muscular perdida por inactividad.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>Adultos mayores<\/strong>: Mant\u00e9n la densidad \u00f3sea y prev\u00e9n ca\u00eddas peligrosas.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>J\u00f3venes estudiantes<\/strong>: Desarrolla una base muscular s\u00f3lida para toda la vida.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><em>Cada paso que fortalece tus huesos, fortalece tambi\u00e9n el futuro de un ni\u00f1o con par\u00e1lisis cerebral.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a4a63d e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"1a4a63d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5829455 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"5829455\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"558\" src=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-06-1024x714.jpg\" class=\"attachment-large size-large wp-image-11620\" alt=\"Beneficios del ejercicio - #CorrePorEllos\" srcset=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-06-1024x714.jpg 1024w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-06-300x209.jpg 300w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-06-768x535.jpg 768w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-06-1536x1070.jpg 1536w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-06.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81dc527 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"81dc527\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-08e934a e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"08e934a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41c1d0b jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"41c1d0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-08-1024x683.jpg\" class=\"attachment-large size-large wp-image-11621\" alt=\"\" srcset=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-08-1024x683.jpg 1024w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-08-300x200.jpg 300w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-08-768x512.jpg 768w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-08-1536x1024.jpg 1536w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-08.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e5d660 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"8e5d660\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ae519 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"b1ae519\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">6. Mejora la calidad de tu descanso<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3ff359 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"f3ff359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\">El ejercicio regular mejora hasta un 65% la calidad del sue\u00f1o profundo, regulando los ritmos circadianos naturales.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>Personas sedentarias<\/strong>: Descubre el placer de un sue\u00f1o reparador despu\u00e9s de a\u00f1os de insomnio.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>Adultos mayores<\/strong>: Recupera patrones de sue\u00f1o saludables y despierta renovado.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>J\u00f3venes estudiantes<\/strong>: Optimiza tu descanso para mejor rendimiento acad\u00e9mico.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><em>Mientras duermes mejor, sue\u00f1as con un futuro mejor para estos 100 ni\u00f1os.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52b1eca e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"52b1eca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2840ca0 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"2840ca0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc9a36 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"cbc9a36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66fe970 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"66fe970\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">El Poder de un Paso: 10 Beneficios de Caminar, Trotar y Correr que Inspiran el Cambio<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a2f7d8 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"6a2f7d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a278acc e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"a278acc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cd618a2 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"cd618a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5657616 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"5657616\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">7. Potencia tu claridad mental y memoria<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c275d34 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"c275d34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\">Caminar aumenta el flujo sangu\u00edneo al cerebro, mejorando la neuroplasticidad y la formaci\u00f3n de nuevas conexiones neuronales. Reduce el riesgo de demencia hasta en un 40%.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>Personas sedentarias<\/strong>: Despierta tu capacidad mental adormecida.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>Adultos mayores<\/strong>: Mant\u00e9n tu mente \u00e1gil y preserva tu independencia cognitiva.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>J\u00f3venes estudiantes<\/strong>: Maximiza tu capacidad de aprendizaje y retenci\u00f3n.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><em>Una mente clara te ayuda a tomar mejores decisiones, como la de participar en esta noble causa.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2e85d7 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"d2e85d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8ab72 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"5b8ab72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-16-1024x683.jpg\" class=\"attachment-large size-large wp-image-11655\" alt=\"Beneficios del ejercicio - #CorrePorEllos\" srcset=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-16-1024x683.jpg 1024w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-16-300x200.jpg 300w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-16-768x512.jpg 768w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-16-1536x1024.jpg 1536w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-16.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cabf912 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"cabf912\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c8f9a0 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"9c8f9a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7afdc jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"6d7afdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-03-1024x683.jpg\" class=\"attachment-large size-large wp-image-11622\" alt=\"Beneficios del ejercicio - #CorrePorEllos\" srcset=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-03-1024x683.jpg 1024w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-03-300x200.jpg 300w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-03-768x512.jpg 768w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-03-1536x1024.jpg 1536w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-03.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21056ee e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"21056ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-651e0eb jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"651e0eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">8. Acelera tu metabolismo y controla tu peso<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c473e1a jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"c473e1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\">Caminar activa tu metabolismo hasta 24 horas despu\u00e9s del ejercicio, quemando calor\u00edas incluso en reposo. Regula los niveles de insulina y mejora el metabolismo de las grasas.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>Personas sedentarias<\/strong>: Mejora tu metabolismo y mejora tu salud.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>Adultos mayores<\/strong>: Mant\u00e9n un peso saludable sin dietas extremas.<\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><strong>J\u00f3venes estudiantes<\/strong>: Establece h\u00e1bitos metab\u00f3licos saludables desde temprano. <\/span><\/p><p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><em>Mientras transformas tu cuerpo, ayudas a transformar la vida de ni\u00f1os que necesitan una oportunidad.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71fbba3 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"71fbba3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-027e433 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"027e433\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5262004 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"5262004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8ca3f5 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"f8ca3f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">#CaminaPorEllos: 10 Beneficios de Moverte que Cambiar\u00e1n tu Vida y la de un Ni\u00f1o<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3095273 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"3095273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e24ae4a e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"e24ae4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7d1e09f e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"7d1e09f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f16905f jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"f16905f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">9. Fortalece tu autoestima y confianza<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d37d7da jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"d37d7da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>Cada meta de caminata cumplida<\/strong> libera neurotransmisores como la dopamina, generando sensaci\u00f3n de logro y bienestar. Mejora la percepci\u00f3n corporal y la confianza personal.<\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>Personas sedentarias<\/strong>: Redescubre la satisfacci\u00f3n del movimiento y el logro personal.<\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>Adultos mayores<\/strong>: Mant\u00e9n tu independencia y orgullo personal.<\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>J\u00f3venes estudiantes<\/strong>: Construye confianza que se reflejar\u00e1 en todas las \u00e1reas de tu vida.<\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><em>Cada paso que das con confianza, es un paso hacia darles confianza a estos ni\u00f1os en su futuro.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09b4732 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"09b4732\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b4b97d jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"8b4b97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-19-1024x683.jpg\" class=\"attachment-large size-large wp-image-11660\" alt=\"Beneficios del ejercicio - #CorrePorEllos\" srcset=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-19-1024x683.jpg 1024w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-19-300x200.jpg 300w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-19-768x512.jpg 768w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-19-1536x1024.jpg 1536w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-19.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be91b56 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"be91b56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5625463 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"5625463\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-baebaa6 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"baebaa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-09-1024x683.jpg\" class=\"attachment-large size-large wp-image-11626\" alt=\"Beneficios del ejercicio - #CorrePorEllos\" srcset=\"https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-09-1024x683.jpg 1024w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-09-300x200.jpg 300w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-09-768x512.jpg 768w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-09-1536x1024.jpg 1536w, https:\/\/centrodecirugia.org\/wp-content\/uploads\/2025\/09\/10-Beneficios-09.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cba6444 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"cba6444\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e29c79 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"8e29c79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">10. Conecta con un prop\u00f3sito mayor<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdecfbe jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"bdecfbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Participar en el Challenge <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/centrodecirugia.org\/caminaporellos\/\">#CaminaPorEllos<\/a><\/span> trasciende el beneficio personal para convertirse en un acto de solidaridad y esperanza. Cada paso contribuye a la <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/centrodecirugia.org\/100-ninos-100-historias-paralisis-cerebral\">7a Campa\u00f1a 100 Ni\u00f1os &#8211; 100 Historias<\/a><\/span> para mejorar la calidad de vida de ni\u00f1os con Par\u00e1lisis Cerebral en condici\u00f3n de pobreza extrema que esperan su operaci\u00f3n.<\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>Para todos los grupos<\/strong>: Descubre c\u00f3mo el ejercicio puede ser un veh\u00edculo de transformaci\u00f3n social, donde tu bienestar personal se multiplica en bienestar colectivo.<\/span><\/p><p class=\"whitespace-normal break-words\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><em>No solo caminas por tu salud, caminas por darles la oportunidad de caminar a quienes m\u00e1s lo necesitan.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44b1ebf e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"44b1ebf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aef05a6 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"aef05a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tu pr\u00f3ximo paso<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3dd652 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"f3dd652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\"><span style=\"font-size: 18pt;\"><strong>Cada paso cuenta. Cada paso sana. Cada paso salva.<\/strong><\/span><\/h3>\n<p class=\"whitespace-normal break-words\"><span style=\"font-size: 14pt;\"><em>\u00danete al Challenge <\/em><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/centrodecirugia.org\/caminaporellos\/\">#CaminaPorEllos<\/a><\/span> y descubre c\u00f3mo cuidar de ti mismo puede ser tambi\u00e9n cuidar de otros. Porque la verdadera salud no solo se mide en pasos caminados, sino en vidas transformadas.<\/span><\/p>\n<p class=\"whitespace-normal break-words\" style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong>#CaminaPorEllos&nbsp; #CCEMIAP&nbsp; #100Ni\u00f1os100Historias&nbsp; #MexicoSolidario<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-385b679 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"385b679\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7490501 elementor-share-buttons--view-icon elementor-share-buttons--shape-rounded elementor-share-buttons--skin-gradient elementor-grid-0 elementor-share-buttons--color-official jltma-glass-effect-no elementor-widget elementor-widget-share-buttons\" data-id=\"7490501\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Share on whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_telegram\" role=\"button\" tabindex=\"0\" aria-label=\"Share on telegram\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-telegram\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm121.8 169.9l-40.7 191.8c-3 13.6-11.1 16.9-22.4 10.5l-62-45.7-29.9 28.8c-3.3 3.3-6.1 6.1-12.5 6.1l4.4-63.1 114.9-103.8c5-4.4-1.1-6.9-7.7-2.5l-142 89.4-61.2-19.1c-13.3-4.2-13.6-13.3 2.8-19.7l239.1-92.2c11.1-4 20.8 2.7 17.2 19.5z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_x-twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on x-twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-x-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_pinterest\" role=\"button\" tabindex=\"0\" aria-label=\"Share on pinterest\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-pinterest\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09927d1 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"09927d1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f104794 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"f104794\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"jet-tooltip-widget elementor-element elementor-element-7edc638 jltma-glass-effect-no elementor-widget elementor-widget-html\" role=\"tooltip\" data-jet-tricks-settings=\"{&quot;tooltip&quot;:&quot;true&quot;,&quot;tooltipDescription&quot;:&quot;&lt;p&gt;P\\u00c1GINA ANTERIOR&lt;\\\/p&gt;&quot;,&quot;tooltipPlacement&quot;:&quot;top-start&quot;,&quot;tooltipArrow&quot;:true,&quot;xOffset&quot;:0,&quot;yOffset&quot;:0,&quot;tooltipAnimation&quot;:&quot;scale&quot;,&quot;tooltipTrigger&quot;:&quot;mouseenter&quot;,&quot;zIndex&quot;:999,&quot;appendTo&quot;:&quot;widget&quot;,&quot;customSelector&quot;:&quot;&quot;,&quot;delay&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;followCursor&quot;:&quot;false&quot;}\" data-id=\"7edc638\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"jet-tricks-tooltip-content-7edc638\" class=\"jet-tooltip-widget__content\"><p>P\u00c1GINA ANTERIOR<\/p><\/div><!DOCTYPE html>\n<html lang=\"es\">\n<head>\n    <meta charset=\"UTF-8\">\n    <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n    <title>Bot\u00f3n de Regreso<\/title>\n    <style>\n        .back-button {\n            display: inline-block;\n            padding: 9px 16px;\n            font-size: 19px;\n            color: #fff;\n            background-color: #6384F1;\n            border: none;\n            border-radius: 5px;\n            cursor: pointer;\n            text-decoration: none;\n        }\n\n        .back-button:hover {\n            background-color: #6384F1;\n        }\n    <\/style>\n<\/head>\n<body>\n    <button class=\"back-button\" onclick=\"history.back()\">\u276e<\/button>\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"jet-tooltip-widget elementor-element elementor-element-e56b198 jltma-glass-effect-no elementor-widget elementor-widget-button\" role=\"tooltip\" data-jet-tricks-settings=\"{&quot;tooltip&quot;:&quot;true&quot;,&quot;tooltipDescription&quot;:&quot;&lt;p&gt;\\u00a0\\u00a0\\u00a0 P\\u00c1GINA PRINCIPAL&lt;\\\/p&gt;&quot;,&quot;tooltipPlacement&quot;:&quot;top-start&quot;,&quot;tooltipArrow&quot;:true,&quot;xOffset&quot;:0,&quot;yOffset&quot;:0,&quot;tooltipAnimation&quot;:&quot;scale&quot;,&quot;tooltipTrigger&quot;:&quot;mouseenter&quot;,&quot;zIndex&quot;:999,&quot;appendTo&quot;:&quot;widget&quot;,&quot;customSelector&quot;:&quot;&quot;,&quot;delay&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;followCursor&quot;:&quot;false&quot;}\" data-id=\"e56b198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"jet-tricks-tooltip-content-e56b198\" class=\"jet-tooltip-widget__content\"><p>\u00a0\u00a0\u00a0 P\u00c1GINA PRINCIPAL<\/p><\/div>\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/centrodecirugia.org\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jltma-material-icon jltma-material-icon-home\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"jet-tooltip-widget elementor-element elementor-element-cc8e631 elementor-align-center jltma-glass-effect-no elementor-widget elementor-widget-button\" role=\"tooltip\" data-jet-tricks-settings=\"{&quot;tooltip&quot;:&quot;true&quot;,&quot;tooltipDescription&quot;:&quot;&lt;p&gt;SUBIR&lt;\\\/p&gt;&quot;,&quot;tooltipPlacement&quot;:&quot;top-start&quot;,&quot;tooltipArrow&quot;:true,&quot;xOffset&quot;:0,&quot;yOffset&quot;:0,&quot;tooltipAnimation&quot;:&quot;scale&quot;,&quot;tooltipTrigger&quot;:&quot;mouseenter&quot;,&quot;zIndex&quot;:999,&quot;appendTo&quot;:&quot;widget&quot;,&quot;customSelector&quot;:&quot;&quot;,&quot;delay&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;followCursor&quot;:&quot;false&quot;}\" data-id=\"cc8e631\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"jet-tricks-tooltip-content-cc8e631\" class=\"jet-tooltip-widget__content\"><p>SUBIR<\/p><\/div>\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mejora tu salud y ayudas a 100 Ni\u00f1os con Par\u00e1lisis Cerebral Nuestro objetivo es simple pero ambicioso: dar tratamiento a todos los problemas de movilidad de cada ni\u00f1o en una sola intervenci\u00f3n. 7a Campa\u00f1a 100 Ni\u00f1os-100 Historias RETO #CaminaPorEllos Tablero de Resultados Registro Pasos 100 Ni\u00f1os &#8211; 100 Historias RETO #CaminaPorEllos 10 Beneficios de caminar, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12498,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[39],"tags":[],"class_list":["post-11545","page","type-page","status-publish","has-post-thumbnail","hentry","category-caminaporellos"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/centrodecirugia.org\/en\/wp-json\/wp\/v2\/pages\/11545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrodecirugia.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centrodecirugia.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centrodecirugia.org\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/centrodecirugia.org\/en\/wp-json\/wp\/v2\/comments?post=11545"}],"version-history":[{"count":116,"href":"https:\/\/centrodecirugia.org\/en\/wp-json\/wp\/v2\/pages\/11545\/revisions"}],"predecessor-version":[{"id":13116,"href":"https:\/\/centrodecirugia.org\/en\/wp-json\/wp\/v2\/pages\/11545\/revisions\/13116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centrodecirugia.org\/en\/wp-json\/wp\/v2\/media\/12498"}],"wp:attachment":[{"href":"https:\/\/centrodecirugia.org\/en\/wp-json\/wp\/v2\/media?parent=11545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centrodecirugia.org\/en\/wp-json\/wp\/v2\/categories?post=11545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centrodecirugia.org\/en\/wp-json\/wp\/v2\/tags?post=11545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}